Ask any number of fitness experts, and most will tell you that the best Theraguns really are a cut above the rest. “I’ve used them since they hit the market years ago,” Darleen Marshall, CPT, a ...

A Japanese scientist has discovered that human muscles can help predict the weather and other complex, changing systems.

According to Dr. Sims, women have a higher percentage of body fat, which means we require more fuel to combat stress. When we ...

A perfectly executed old-meets-new muscle car mashup could earn this Hemi-powered '68 Dodge Dart a Super Stock–style payoff.

The all-new Dodge Charger Daytona, billed as the world’s quickest and most powerful muscle car, is making its racing debut at ...

Activin E antibody demonstrates significant decrease in fat in obese mice by reducing visceral fat depots, which are strongly ...

IIST researchers use a model to study how microgravity impacts core body temperature and thermoregulation in astronauts.

What if your body had a breathing, reacting, and evolving clone—not of flesh, but of data? In high-performance sports, a ...

This is a kettlebell complex, meaning your exercises should flow from one to the next without rest, almost like a sequence.

Achieving a lean, defined physique doesn't always require a gym membership. With the right knowledge and dedication, you can ...

The model showed how he stayed fit by incorporating whey protein into his daily diet and completely avoiding rice, wheat and ...

The ensemble of skeletal muscles can be considered the largest metabolic and endocrine organ of the human body. The more than ...