Deadlifts are a key compound exercise, but what muscles do deadlifts work? Fitness experts explain how deadlifts target muscles like glutes, hamstrings, and abs.

The deadlift is a hip-dominant movement that works the glutes, hamstrings, core, back, and trapezius muscles. Because they work so many different muscle groups, deadlifts are an effective exercise ...

Loren Fishman, MD, a professor of physical medicine and rehabilitation at Columbia University, explains that deadlifts work one's glute (butt) muscles, hamstrings in the back of the thighs, and a ...

Glutes: The gluteal muscles are actually three muscles — the gluteus maximus, gluteus medius, and gluteus minimus, and they're one of the two key drivers of the deadlifts, says Berenc.

Deadlifts Work More Muscles Than You Might Think - and the DOMS Will Prove It. Story by Brittany Hammond • 4mo. W hen you describe a deadlift, the exercise sounds almost easy.

Deadlifts are a key compound exercise, but what muscles do deadlifts work? Fitness experts explain how deadlifts target muscles like glutes, hamstrings, and abs.

Or, perhaps you don’t know exactly what muscles it’s supposed to work. However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine.

Even if you've never stepped foot into a gym in your life, you've likely performed a deadlift (or at least the key movements behind the classic compound exercise). If you've ever hinged over to pick ...

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Both exercises are ubiquitous in any gym or home workout plan for a reason: They’re effective at strengthening a bunch of different muscles. Squats and deadlifts are both compound exercises—they work ...

What Muscles Deadlifts Work Glutes . The glutes are the muscles that make up your backside and butt. They're one of the main movers in a deadlift since they're "responsible for the extension ...