You might be able to move the arms because other muscles, such as the brachialis (under your biceps) and the supinator (near your elbow), help out. Still, lifting or twisting can be harder.

Weekend warriors take note: How to prevent muscle and joint injuries by: Tom Miller Posted: Jun 30, 2025 / 09:22 AM CDT Updated: Jun 30, 2025 / 09:22 AM CDT ...

Kettlebell swings are a high intensity, low impact exercise that works the muscles of your upper and lower body and your midsection. They can help you improve your cardiovascular fitness and strength.

Your elbows are involved in almost every upper body exercise you do, and some lower body ones too. Because of this, elbow pain can have a huge impact on your workouts and could even stop you from ...

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By Anujj Trehaan Jun 13, 2025 05:33 pm What's the story ...

Research shows that the effect of stress on the body — chiefly the way it triggers inflammation — contributes to the development and worsening of many chronic conditions.

Allentown, Pa.-based Lehigh Valley Orthopedic Institute has become one of two systems in the Northeast to offer elbow joint replacements. Until the advent of this procedure, there had been no way to ...

In this letter we present a sEMG-driven human-in-the-loop (HITL) control designed to allow an assistive robot produce proper support forces for both muscular effort compensations, i.e. for assistance ...

In this research, we are developing a care training robot for quantitative evaluation of care operation. In this paper, we propose a care training robot and how to evaluate the care operation. The ...