Shirt’s got her tongue. World record holder Colleen Quigley, 31, took to Instagram on Tuesday to share the strangest part of her workout routine. The steeplechase specialist, who represented the ...

The yellow streaks are horizontal muscles, the sparse purple streaks are vertical muscles, and the black squiggles are capillaries. Those blue-purple spots on the tongue's serrated edge represent ...

We look at commonly neglected parts of the body – and how to make them stronger This week: Muscles in the throat MUSCLES in the throat weaken with age, which can lead to snoring, says Mike ...