Relaxation techniques that come easily to very young children include things like relaxation breathing, in addition to guided imagery, otherwise known as visualization. Young children tend to have ...

Get Started with Relaxation Techniques for Kids. Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors ...

Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al ...

Relaxation Activities to Do at Home with Kids. Extreme events, like the recent hurricanes or the election, can cause anxiety and stress for children.As the world’s leading expert on childhood, we’re ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Stress is not a word commonly associated with children, but in this increasingly busy and demanding world children are facing the realities of living with stress earlier and earlier in their lives.

Six Children’s Books That Use Psychological Techniques to Help Kids ... The book is designed to “calm busy minds and young nervous systems,” giving kids a relaxation technique they can later ...

Self-hypnosis and relaxation techniques may help children reduce the frequency and pain of migraines, a new study says. In the research, 30 children were taught to think of a favorite place and use… ...

Now a team of U of A researchers is testing relaxation techniques, massage and music therapy for ICU patients in hopes of improving recovery, and reducing physical and mental health problems after ...

Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al ...