Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Myofascial release therapy can help relieve tightness and stiffness in your body. Learn about what myofascial tissue is and how this massage technique works.

In some chronic cases of myofascial pain, combinations of medication, physical therapy, myofascial release therapy, trigger point injections, or massage are needed.

Choosing the right myofascial release ball can ease muscle tension and increase flexibility over time. Here's what you should know.

Myofascial release was a much lighter touch, followed by a deeper release and retraining of my muscles," Green said. "It's not deep muscle massage, but it is deep muscle release.

Myofascial Release Therapy: I met the Yorkshire “miracle maker” to see if he could ease my back pain - it looked like a scene out of the exorcism ...

Myofascial Release is a specialized form of bodywork that releases restrictions in the muscular fascial system. Trauma, inflammatory responses, and or surgical procedures create myofascia restrictions ...

Discover 8 self-myofascial release techniques that can reduce pain, improve flexibility and enhance movement quality using simple tools and targeted approaches.