Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...

Meet Astor, a shy terrier on anti-anxiety meds, looking for a calm home. Discover his story and explore different ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

It’s anonymous! Dear How to Do It, I’m dating a musician. He makes a lot of his money by playing gigs in different cities.

The best stylish sleep masks will block light to your eyes to boost your natural melatonin production, which can lead to ...

Affiliate content. Find out if Max Boost Juice is worth considering for enhancing performance in this detailed review.

We know how much you love your pets so it’s important to keep them as happy as they make us. Veterinarian Dr. Natalie Marks ...

American and Chinese skullcap are flowering plants commonly used in natural medicine to treat ... for conditions like insomnia and anxiety. In fact, many anti-anxiety medications work similarly ...

Brazil, Chile and Colombia are among those cracking down on fake foods, whose incursion into the global south has triggered ...