Dr. Erica Lee, a child psychologist at Boston Children's Hospital, offers perspective on a new survey that found four out of five felt extreme pressure to succeed in school and are anxious about their ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

Some 81% of teens ages 13 through 17 feel pressure that leaves them feeling badly about their game plans, achievements, ...

Brandholic proudly presents a tribute to the pioneering individuals shaping the mental health landscape in India.

Menopause is a time of transition and with it comes challenges, including heightened anxiety. However, by understanding how ...

Pro-LGBTQ+ legislation, at its core, is mental health legislation. Voters are acutely aware of the potential fallout of a ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...

Text Callout : key takeaways - recovery treatment for teens Mental Health and Substance Use Often Go Hand in Hand Mental ...