Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes too ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

As a more natural method than pharmaceutical options, the best anti-stress herbs may help you to relax without dealing with ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...

but subsequent treatment can be widely divergent for a primary anxiety disorder, compared with a secondary anxiety disorder. The overlap between GAD and personality disorder has not been well studied.