Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Do you find your acid reflux gets worse when you're stressed? It's no coincidence. Stress can trigger or aggravate acid ...

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

You know, your vision starts to get you know, kind of black from the outside. There can be a lot of anxiety, you know, like we have a natural response to breathe when our CO2 levels get high, but that ...

These mice were also more resistant to the lung cancer coming back after treatment. The team believe ... can kick into gear and allow the body's natural defenses to attack the tumor.

Dealing with anxiety can be stressful, but it can be managed. And while some take medication, there are natural remedies that help. They include herbs, aromatherapy and performing certain actions ...