Some 81% of teens ages 13 through 17 feel pressure that leaves them feeling badly about their game plans, achievements, ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Whether it’s stressful work deadlines, family holiday gatherings, or just the hustle and bustle of the season, managing ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

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33 items in this article 8 items on sale! In our column “What I Can’t Live Without,” we’ve interviewed hundreds of famous people about their favorite products — and here, we’re going ...

Taking a vitamin D3 supplement may help you achieve glowing skin and better mental clarity. Your skin naturally produces vitamin D3 when exposed to the sun. Eating fish, beef, and cheese provides a ...