Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, product innovation, and health tech. From Nova to new pharma- and app-driven ...

Watch Out for "Natural" Alternatives: Be cautious with "natural" or "organic" processed meats containing naturally derived nitrites, warns Dalpiaz. "I don't think we can confidently say these are ...