Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Fortunately, there are several natural remedies, rooted in Ayurveda and holistic health ... It’s particularly effective for ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Ayurvedic herbs can significantly enhance your mental well-being, offering a holistic approach to emotional stability and ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Premenstrual dysphoric disorder (PMDD) affects up to 9% of women, but can take decades to diagnosis. These women suffered in ...

Burnout and depression share similar features that can make it challenging to tell the two apart. Burnout is considered situational, however, while depression can affect every area of daily life ...