This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression.
Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...
Some turn to herbs for stress and anxiety, looking to tap into a natural remedy. Studies show the stress-relieving benefits ...
The holistic practice of Ayurveda has several fantastic and tested remedies for stress and anxiety management. Here is ...
NHS Talking Therapies offer NICE-recommended psychological therapies for adults with common mental health conditions such as depression, stress, social anxiety, phobias or post-traumatic stress ...
Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...
She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...
depression, and anxiety resulting from possible shared risk factors and underlying mechanisms. In other words, if you’re prone to burnout, you may also be more likely to experience depression or ...
According to the World Health Organization (WHO), over 264 million people suffer from depression, stress, and anxiety-related disorders globally. This year’s theme for World Mental Health Day ...
Over 16% of us in the United States take medication for anxiety and/or depression. That is about 53 million of us. We suffer for an equal number of reasons. As I understand it, some become ...