Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes too ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

While there are numerous prescribed medications available to control anxiety, a significant number prefer natural remedies. Herbal supplements have emerged as a popular alternative for individuals ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

The herb “shows significant potential as an herbal treatment for anxiety disorders ... effects and interact with other medications or supplements you’re taking. “Some herbs have medicinal ...

Recently, inositol supplements have gained traction as a natural alternative for managing anxiety disorders. When it comes to choosing the best inositol supplement for anxiety, there are a few ...

The herb “shows significant potential as an herbal treatment for anxiety disorders ... effects and interact with other medications or supplements you’re taking. “Some herbs have medicinal ...

Black crystal meaning centers on protection, grounding, and transformation. Learn how these powerful stones shield energy and ...

However, thanatophobia is more severe and is considered a form of anxiety disorder. Typically, such intense fear about death would have lasted for more than six months and impairs a person's daily ...