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Do you find your acid reflux gets worse when you're stressed? It's no coincidence. Stress can trigger or aggravate acid ...

HAVING a sneaky cry in the toilets or snapping at your colleagues – we’ve all had days when work gets a bit much. But completely crumbling is not to be ignored, and could indicate you’re heading ...

The Future of Cognitive Health: A Strategic Step for Nitches, Inc.

In the ever-evolving landscape of health care, the cornerstone of effective treatment remains a robust patient-doctor ...

TIKTOKERS are going to painstaking lengths to achieve a better nights sleep with a new trend called sleepmaxxing. In the US, more than a third of adults sleep less than seven hours each night, but ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

We spoke with an expert about who could benefit from a lymphatic drainage massage -- and how to tell if it's working.

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Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...