A life-changing diagnosis helped yoga instructor and acrobat Aileen Ferris realise who she is - and create a yoga class to ...

offering long-term relief from sciatica.Yoga’s holistic nature makes it particularly beneficial for sciatica relief. Unlike other forms of exercise that might strain the body, yoga gently stretches ...

Doing yoga in a warm environment enhances flexibility and mobility ... If you enjoy spending time in nature, you’ll probably love fall. Temperatures are generally lower and more comfortable, and the ...

This week's health briefs include a baby shower, bike ride, yoga for all, and the beginning of a 3-week series from Alzheimer ...

CHENNAI: Taking into account the serious nature of certain allegations against the Isha Yoga Foundation, the Madras HC on ...