Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

A 2022 review noted that curcumin is a promising natural compound that may help with weight loss; however, more studies are needed before turmeric can be recommended as a weight management or ...

This compound enhances the bioavailability of curcumin by up to 2000%, allowing your body to actually absorb and use the healing compounds in turmeric tea. Without black pepper, most of the ...

Medically reviewed by Jamie Johnson, RDN Turmeric and its active ingredient, curcumin, can be added to your diet or consumed in supplement form to optimize health. Here's what to know about the ...

I decided to take my turmeric every morning after breakfast. Each capsule contains 1,000 milligrams (mg) of curcumin, which ...

Some studies suggest that turmeric may help treat ulcerative colitis when used alongside medication for UC. But larger trials are needed to better establish the role that curcumin might play. [2] ...

Interestingly, the studies also had a wide range in how turmeric, specifically curcumin, was tested. Doses ranged from just 50 milligrams to as high as 6,000 mg, and treatment durations varied ...

Affiliate Content: Discover the best joint supplements of 2025—premium formulas combining glucosamine, chondroitin, MSM, collagen, turmeric, and omega-3s designed to support cartilage health ...

The Final Word: Can Turmeric or Curcumin Help Treat Schizophrenia? “The use of curcumin [as a treatment] is not accepted right now in the field of psychiatry,” says Dr. Ritchie.