9 sets of squats 9 sets of leg press 8 sets of leg extension It's pretty brutal to say the least, not to mention how much time this would take. A 30-minute lunch break workout this ain't.

Last updated: June 28 NBL26 is getting closer as each week of off-season rolls on, with teams continuing to piece together what they hope will be the right pieces to a championship contending puzzle.

How to buy tickets to Wet Leg's 2025 UK headline dates: Fans can pre-order the band's new album, moisturizer, from their UK official store before 5pm GMT on Wednesday 2nd July to get access to the ...