Face yoga addresses tension and puffiness. It relieves jaw tension through exercises. Lymphatic drainage reduces facial puffiness. Face yoga counteracts 'Tech neck' by strengthening neck muscles ...

A detailed three-dimensional head-neck (C0–C7) finite element (FE) model developed based on the actual geometry of an embalmed human cadaver specimen was exercised to dictate the motions of the ...

What is ‘tech neck’ and how can you fix it? Holding your head at a 45-degree angle looking at a screen can feel like 50 pounds of weight, say medical experts ...