There are many possible causes of neck pain on the left side, from minor strains and muscle injuries to cervical spinal stenosis. Learn more about causes here.

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

It looks weird and intense, but if you are a dedicated 100-percent-of-the-time side sleeper, the Pillow Cube is the only neck pain-pillow you should buy.

Text Neck Side Effects Build Up Over Time and That Can Be a Real Problem for Runners Staying aware of the issue, even when you’re not looking at your phone, can help get you back in alignment.

The ideal pillow for side sleeping should be firm enough to keep your neck aligned but soft enough to feel like an actual pillow (and not a giant brick.) I tested over a dozen of the best pillows ...

To prevent neck pain, Grattan recommends these steps: Take breaks every 10-20 minutes. Keep the head straight and bring the phone directly in front of you, not towards one side.