Once dismissed as “junk,” a group of RNA molecules has been found to help regrow damaged nerves in mice in new research. The ...

Putting your weight into opening a door (say, with your shoulder) is easier than using your hands. Sliding heavy cardboard ...

There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to ...

A groundbreaking study of nearly 45,000 people shows how a blood test measuring proteins can estimate which organs are aging ...

Scientists have uncovered a brain circuit linking physical pain to emotional suffering, offering new hope for chronic pain treatment.

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!