A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Even with tips, there’s no guarantee you won’t have carb-withdrawal symptoms. Still interested in a low carb lifestyle? Great! Read on, friend. I could talk about the ins and outs of low carb diets ...

The proliferation of AMY1 variants back then provides a snapshot of the ancient human diet — and indicates how it changed when ... “This is a controversial topic, because some studies say there is no ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

If you've ever struggled to reduce your carb intake, ancient DNA might be to blame. It has long been known that humans carry ...

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...