Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

No, taking fiber supplements should not interfere ... Is it possible to consume too much fiber when adhering to a low-carb diet? Yes, it is possible to consume too much fiber when adhering to ...

There’s no test for IBS, but the American College ... and not a generic low-carb diet, is the front-line treatment for IBS. FODMAP stands for Fermentable Oligo-, Di-, and Monosaccharides and ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The nutrition landscape has changed quite a bit ...