Huong Thao is a food blogger, a food stylist, and the author of two beautiful books: The Red Strawberry Garden and Wandering ...

Ultra processed foods, or UPFs, are ready-to-eat-or-heat industrial formulations made with ingredients extracted from foods ...

Related: The Mouth-Watering Barbecue at this No-Frills Restaurant is Worth the Drive from Anywhere in Florida Related: The ...

Let’s be honest, Florida has no shortage of seafood joints claiming to have the “best” this or the “freshest” that. But there’s something different about this vibrant little spot on Via De Luna Drive ...

Use ingredients you already have to tint frostings, doughs, and more — no additives required. From turmeric to freeze-dried ...

Carrot cake has a reputation for being healthier because it contains carrots and sometimes nuts. However, don't let the name fool you. A typical slice of carrot cake with cream cheese frosting can ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can consume — yet it still makes up a huge proportion of our diet ...

Europeans like to snack, and are willing to pay for it. Across France, Germany, Italy, the Netherlands, Spain and the UK, the snacks category grew to €234bn in value sales last year, and now makes up ...

If I couldn’t make the food at home based on the ingredients list, it was a no-go. Day 1 I decided to begin my experiment of nixing ultra-processed foods starting with the foods I already had at ...

Nothing ultra-processed here! Related: The One Food Nutritionists Are Begging People Over 50 Start Eating ASAP Day 3 Lunch was easier for me today because I had leftover kimchi fried rice.

The 2024 study, published in the journal Food Science, compared nutritional values and harmful compounds in processed and homemade food items like fish sticks, tomato sauce, plum cake and cereal ...