BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making his own bread and cereal.

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

Shoppers want foods that are not too processed, "and there’s been a raised interest in age-old techniques due to this trend,” Waitrose found.

According to data from the EIT Food Consumer Observatory, first reported by The Grocer, 68% of Britons admit to eating UPFs at least once a week compared to 56% in the EU as a whole. This category of ...

Non-processed foods are foods that are whole, like apples, nuts, and oats whereas processed foods are foods that have gone through some kind of process when being made like canned or pickled foods.

It's been 12 months since I decided to stop eating ultra-processed food and refined sugar. Like many, I start the new year with various resolutions to improve my health, usually while feeling ...

BELLINGHAM, WASH. — The Non-GMO Project has introduced Non-UPF verified, a certification to show products are not ultra-processed foods (UPFs). A pilot phase will launch in the spring. The new ...

Experts shared insights on the nutritional value of homemade vs. processed foods. A study has found that home-cooked meals aren't always healthier than factory-made ones.

Group 4, aka ultra-processed foods, are foods that we typically can't make in our own kitchens because they involve ingredients such as high-fructose corn syrup, hydrogenated oils, modified corn ...