And even Prof Spector, who has been one of the leading advocates of eating less UPF, says foods like Heinz tomato ketchup and ...

Use ingredients you already have to tint frostings, doughs, and more — no additives required. From turmeric to freeze-dried ...

The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

Rhiannon Lambert shared recipes for granola, flatbreads, and chocolate peanut bars. In recent years, ultra-processed food has been the subject ... Place the dates in the blender or food processor (no ...

“Ultra-processed foods often contain added oils ... Hopefully this means there will be significantly more clean foods and ingredients available, but until then, here are seven of the best ...

Depending on how strictly you follow a vegetarian or vegan lifestyle, some seemingly plant-based foods might not make the cut ...

Packed with nutrients and flavor, this affordable canned vegetable is a culinary cornerstone for busy cooks. Here's why it deserves a spot in your cart.

Beat 8 ounces room-temperature cream cheese and 1/2 cup powdered sugar together in a stand mixer with the whisk attachment on ...

Food is a big part of cookbook author Yasmin Khan’s identity, she writes in a personal essay for British Vogue. Which is why ...

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind.