BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Use ingredients you already have to tint frostings, doughs, and more — no additives required. From turmeric to freeze-dried ...

Too hot to turn on the oven or stove? These cooling, satisfying, and no-cook dinners include chopped chicken salads, chilled ...

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

“Ultra-processed foods often contain added oils ... Hopefully this means there will be significantly more clean foods and ingredients available, but until then, here are seven of the best ...

Ultra-Processed Foods May Increase Inflammation in the Body There are many possible reasons as to why ultra-processed foods may increase the risk of Parkinson’s, according to Ng.

To consume enough red dye No. 3 to remotely approach the doses used in rodent studies, a child would need to eat enormous amounts of ultra-processed foods like candy, snack cakes, and sweetened ...

One in every two foods we eat is ultra-processed, a term that describes foods that are packed with salt, sugar and saturated fat, as well as chemicals that are not found in regular kitchens ...

It's a sobering thought that if you were to jot down all the ultra-processed foods, you'd see they're a staple in many diets, consumed daily (with some figures suggesting around 60% of our intake ...

Lori Levine was diagnosed with breast cancer in 2017, underwent treatment and became committed to living a clean lifestyle. That prompted her husband to create a great-tasting new snack.

It doesn't contain any ultra-processed foods, and it is super tasty. By Sophie Harris, Senior Audience Writer, Spare Time 11:02, Mon, Apr 14, 2025 | UPDATED: 15:27, Mon, Apr 14, 2025 Share Article ...

I'll share my favorite break-fast, lunch, and dinner recipes, all packed with nutrients and flavor. Plus, I'll give you a glimpse into my exercise routine to keep energized and fit.