POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive ...

But with so many options at the fish market, it can be tricky to know which varieties are superior in terms of nutrition, versatility, flavor, and safety (e.g., mercury levels). To find out, we asked ...

Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

Farmed Atlantic salmon has come a long way. Here’s how to buy it responsibly, according to scientists and chefs — plus how it ...

Developing countries pay less for the nutrition in seafood imports than developed countries, largely because developed ...

Fast food joint McDonald's will be selling a unique version of the Filet-O-Fish burgers in stores across the UK next week.

A new report by ProVeg has found that with targeted improvements in nutritional formulation, plant-based seafood could ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Following the EU’s 2019 decision to raise the maximum permitted vitamin D3 in salmonid feed from 2,500 to 60,000 IU/kg, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...