There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise -- or just adding a few ...

Dr Karan Rajan, an NHS surgeon and lifestyle guru, has shared his 'favourite food science hack' which can reduce calorie ...

Mouni Roy basked in the Milan sun and served as a stylish inspiration for traveling to Italy's other aesthetic places. Read ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Satisfy your chocolate fix with these 10 healthier Ninja Creami ice creams! They’re rich, creamy,... The post 10 Ninja Creami ...

No-oil cooking is gaining popularity as a healthier alternative to traditional methods. The article outlines its benefits ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

In 2001, someone had the idea of introducing an orphaned pup to an adult female otter they were rehabilitating. The program ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

Despite her partner's weight loss, Ellie Smith told Newsweek: "His weight never bothered me because I always loved him for who he was." ...