Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

A new motion has been presented in the case of a lawsuit filed in May against five people employed by the Alabama Department ...

The Philadelphia Phillies added veteran outfielder Max Kepler in the offseason to stabilize left field, but his time in ...

But after shedding 120lbs (54kg) and undergoing major body transformation surgery in Mexico, the 43-year-old is finally ...

LeBron James sparked a firestorm on social media this week after photos surfaced of him training at the Cleveland Cavaliers’ ...

In sizzling snapshots, Graham is seen enjoying the crystal blue waters of the Mediterranean. She also spent time with friends ...

Some 30 of the “angels” in his life gathered in the photo gallery section of Marion’s Pizza on Shroyer Road Thursday evening.

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

LeBron is right. In his rookie season, D-White played in 17 games, averaging 8.2 minutes. Last season, the Boston Celtics ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Pope Leo XIV this weekend will begin a six-week vacation in his first break since his historic election May 8.

Here at the Well desk, we believe that the best time to exercise outside is from early January to late December. But on these ...