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Words shape our thoughts, and thoughts drive our actions. This simple truth becomes crucial when we consider how we organize ...
In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts ...
A new study finds that older adults with mild cognitive impairment struggle more with focusing attention and mindfulness ...
As India’s criminal justice system grapples with how to use BEOS, the government has made forensic sciences a top national ...
Is there any science behind this TikTok trend? Cognitive shuffling attempts to mimic the thinking patterns good sleepers typically have before drifting off.
Cognitive shuffling aims to distract from or interfere with insomnolent thought. It offers a calm, neutral path for your racing mind, and can reduce the stress associated with not sleeping.
It offers a calm, neutral path for your racing mind, and can reduce the stress associated with not sleeping. Cognitive shuffling also helps tell your brain you are ready for sleep.
It offers a calm, neutral path for your racing mind, and can reduce the stress associated with not sleeping. Cognitive shuffling also helps tell your brain you are ready for sleep.
Outdoor spaces encourage presence, mindfulness, and awe. The landscapes can quickly calm and regulate your nervous system.
There is a continuing debate in developmental neuroscience about the importance of activity-dependent processes. The relatively delayed rate of development of the human brain, compared with that ...
A new study reveals how the brain responds to mental exhaustion, identifying two key regions—the right insula and the ...
Your brain has a hidden beat — and smarter minds sync to it Well-tuned brain activity patterns are linked to cognitive ability Date: June 16, 2025 Source: Johannes Gutenberg Universitaet Mainz ...