This simple truth becomes crucial when we consider how we organize information in our increasingly digital lives. Recently, I ...

A new study reveals how the brain responds to mental exhaustion, identifying two key regions—the right insula and the ...

In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts ...

According to recent studies, including one published in Neurology in 2024, the MIND diet helps prevent cognitive decline, keep the brain young, and the memory active. Read on to find out what it ...

Why It Matters. This scenario helps illustrate how the amygdala and the social cognitive network collaborate. The amygdala acts like an emotional antenna, picking up on high-stakes signals—like ...

In experiments with healthy volunteers undergoing functional MRI imaging, scientists have found increased activity in two ...

Cognitive decline is a regular part of aging. Learn how doctors use the SAGE tool to track it and if there's anything you can do to delay it.

Cognitive shuffling is a mental exercise that involves focusing your mind on words that have no association with one another, as a way of signaling to your brain that it’s time to fall asleep.

A brain workout refers to engaging in activities that challenge the mind and promote mental agility. Just as physical workouts build strength, a brain workout enhances cognitive abilities ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.The ...