News

The 5 Exercises Everyone Over 50 Should Be Doing, According to a Doctor
There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...
A Doctor Reveals the 5 Exercises Everyone Over 50 Should Be Doing
One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...
This Viral, At-Home Fitness Test Claims to Predict Longevity—but There’s a Catch
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve ...
Boyfriend continues competing at fitness event as paramedics treat his passed-out girlfriend: ‘What a piece of s–t’
A viral video from the Sydney HYROX event over the weekend has sparked debate online, after footage surfaced of a man ...
Body Network on MSN4h
If You Can Do These 5 Moves, You’ll Burn Fat Like Never Before After 50
Want to burn more fat after 50? These 5 strength exercises build muscle, boost metabolism, and fight age-related weight gain.
‘Piece of sh*t’: Boyfriend’s ‘dog’ act at Sydney fitness event
A viral video from the Sydney HYROX event over the weekend has sparked debate online, after footage surfaced of a man ...
Men's Health Magazine Australia22h
Sylvester Stallone’s workout program is the ultimate blueprint for any man, at any age
Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...
The Manila Times on MSN18h
Sabalenka storms into Wimbledon quarters as Alcaraz braces for Rublev test
LONDON — Aryna Sabalenka overcame a battling Elise Mertens to reach the Wimbledon quarterfinals on Sunday as Carlos Alcaraz ...
Meet the Makos, an all-Black swim team defying staggering child drowning statistics
The team's young Black swimmers are not only gliding through the water — they're also pushing past the racial barriers that ...
Khaleej Times on MSN4h
Look: Abu Dhabi-based runner who ran 250km in deserts 9 times says it 'saved his life'
Before signing up for a race, he required a cardiologist's clearance; it was then that he discovered a life-threatening heart ...
MLSsoccer.com15h
Ezequiel Ponce steers "resilient" Houston Dynamo past San Diego
Houston Dynamo FC striker Ezequiel Ponce scored his first brace for the club to complete an enthralling 4-3 comeback victory against Western Conference-leading San Diego FC at Snapdragon Stadium on ...