While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while maintaining healthy blood sugar levels.

Orange juice is a source of antioxidants that might afford in vivo protection from oxidative stress. To test this hypothesis, we carried out a human intervention study with blood orange juice ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Drinking orange juice daily can benefit your heart health thanks to this powerful antioxidant.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Warning issued to anyone drinking apple juice or orange juice on Monday People across the UK are being warned to limit their intake of fruit juice this coming Monday.

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

Cherries are rich in antioxidants, suitable for diabetics, support heart health, aid sleep – and may even improve mood and memory.

Support Immunity 100% orange juice isn’t just a tasty drink; it’s also packed with essential nutrients that support your immune system.

The glycemic index (GI) is one of those plans. The meal planning approach you select should be one that allows you to eat what feels right and still maintain proper blood glucose – also called blood ...