Some energy drinks pack more than a caffeine punch. With sky-high sugar, stimulants, and additives, these 12 options may be doing your body more harm than good.

However, now gets a new color on the palette, called the Baja Orange. Also Read: KTM Restructuring Plans Officially Approved, Proceedings Conclude Successfully Triumph Speed T4: Price And Rivals ...

I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week — if you ...

The urine colour chart is a practical guide that helps you assess how well hydrated your body is by simply observing the colour of your urine. It ranges from very pale yellow to dark amber.

Urine Urine is a liquid waste product that contains water and other substances, including urea, filtered from the blood by the kidneys. The urine goes to the bladder, where it is stored until you are ...

Urine is usually yellow due to the naturally occurring pigment urobilin, formed as a result of heme breakdown. [11] A change in urine color may be due to benign or pathological causes.

Breastfeeding women need extra water to support breast milk production. Your urine is dark incolor: The color of your urine can tell you a lot about your hydration levels.

You can determine whether you’re drinking enough water by monitoring the volume of urine when you go. Take note of the color as well. Urine should usually be pale yellow.

A liver ultrasound is a quick, safe, painless, and relatively inexpensive test. However, the definite diagnosis of your condition may require additional testing.