If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise.

If you've started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise.

Shin splints are one of the most common and preventable injuries among runners, whether new or seasoned. The good news is that they can usually be treated effectively in a few weeks.

Knowledge Level: Beginner Having dealt with the delicate issue of saddle soreness and foot pain on the bike, we now turn our attention to your hands and wrists. Many cyclist suffer from pain or ...

Shin splints are a type of periostitis , which means inflammation of the tissue lining the bone. The pain often fades with rest but quickly returns once activity resumes. This kind of injury is ...

1 Department of Hand Surgery, Tangshan Second Hospital, Tangshan, China 2 College of Graduate School, North China University of Science and Technology, Tangshan, China Objective: The aim of this study ...

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