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Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...
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When selecting shoes to test, I asked a board-certified podiatrist, orthopedic surgeon ... it’s also our top running shoe on our list of the best workout shoes for women—and it’s the shoe ...
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Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...
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Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the phenomenon is rarely discussed outside the mom group text.