One of the US Navy’s largest amphibious assault ships has been spotted off the coast of Queensland during what is likely its ...

State of Origin III has re-written the record books, surpassing the Matildas as the most live-streamed program in Australian ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

TrueMeeting's technology uses smartphone scanning to generate digital avatars, capturing users' real-time facial movements ...

Research shows that women who worked out in the morning reduced their post-workout blood pressure. Note that men had a greater reduction in blood pressure by working out in the afternoon.

The owner of a retail store in Hastings can do more to promote his small business, courtesy of a recent funding boost he received from the Business & Entrepreneurship Centre ...

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Burning fat is a common fitness goal and, while exercise can certainly help you to achieve this, there is a popular saying among personal trainers: “you can’t out-train a poor diet”.

Kanishka Singh is a breaking news reporter for Reuters in Washington DC, who primarily covers US politics and national affairs in his current role. His past breaking news coverage has spanned ...