Recipes under 400 Calories Author: Nidhi Gupta In a World Battling Lifestyle Diseases, Health Coach Nidhi Gupta Launches a ...

Giving up sugar for a month may cause cravings and mood swings at first, but soon leads to more energy, better skin, weight ...

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

Kenya released its nutrient profile model in June and committed to using it to develop front-of-package labels. Among the ...

A number of family favourite food items have been revealed to contain harmful additives and chemicals, covered up by the ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.