Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Recipes under 400 Calories Author: Nidhi Gupta In a World Battling Lifestyle Diseases, Health Coach Nidhi Gupta Launches a ...

Why do we form bad habits? As Danish scientist Nicklas Brendborg has it, few will opt for plain vanilla ice cream if there is ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

The idea of making the U.S. more like Europe is anathema to many in the Trump administration. But that’s what the Make ...

Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.

Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on Amazon you can subscribe and save on, according to registered dietitians.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...