Thyroid disease is a chronic condition that occurs due to disruption in the smooth functioning of the thyroid gland. The ...

Like the previous stretch, you can anchor your opposite hand if you feel comfortable. These two stretches may look very similar, but you should feel them in different parts of your neck and shoulder.

Medically reviewed by Casey Gallagher, MD Acne is a common skin condition that affects up to 50 million Americans each year.

Find out why one shoulder might be tighter than the other and how to fix it Learn how daily habits such as sleep position carrying kids or pets and emotional tension can contribute to shoulder tightne ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can become part of your daily work routine.

I knew I was alone,” he observed later, “in a way that no earthling has ever been before.” That quote is immortalized on a ...

I tested nine of the highest-rated travel pillows to find one that provides ultimate comfort, even in economy class.

If you buy something through my links, I may earn a commission. This square neck tank comes in a bunch of gorgeous color ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers seeking better shoulder health.

A call for a 'hard shoulders' along large parts of the A55 has been made in a bid to cut congestion. The dual carriageway was developed in different sections over a number of decades by various UK ...