Nutrition experts clarify that peanut butter contains 7 grams of protein per serving but works best as part of a balanced ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Essentially a simple sugar cookie, the recipe calls for 125 grams of salted butter, 100 grams of caster sugar, and 150 grams ...

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Nékter's new waffles Nékter Juice Bar. You can find original article here Nrn. Subscribe to our free daily Nrn newsletter.

Here are the top 10 unhealthiest fast-food chains in the country: Number of locations: More than 3,000 restaurants in 48 ...

While many assume chicken is a lean protein, the Chicken Tenders Basket at Fuddruckers tells a different story. This meal typically includes several breaded and deep-fried chicken strips served with ...

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.