Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

The benefits of keeping horses barefoot have long been known yet commonly overlooked when it comes to hoof care. A barefoot hoof is able to function as nature intended. It is able to absorb concussion ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Team Telecycle first opened its doors in Woodland Park in 1986. For the last several decades, the business still works hard ...

The last time I flew was over 20 years ago. I was sitting in a window seat, with the curve of the plane's body right over my head. The back of the seat in front of me was right in my face.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

The Paddle-Pedal committee is seeking volunteers to assist with race logistics, including setup, breakdown, traffic control ...

Stand tall with your feet hip-width apart and dumbbells or a barbell in front of you, to start. Slightly bend your knees and ...

Ski racing all-time great Mikaela Shiffrin has been spending plenty of off-season time in the gym, and with her fiancé, ...

Bicycle crunches hit several abs at once. Lie on your back with hands behind your head and legs lifted off the ground at a ...

The Bulgarian split squat is a great way to build your glutes, hamstrings, and quads, but it can be tough to keep your balance. Here's how to do it right.