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In this Saturday edition of Business Insider Today, we're talking about watches the wealthy wore at Wimbledon, plus pelvic floors and dad problems.
13h
Fit&Well on MSNDo your knees cave in when you squat? Try these three exercise physiologist-approved movesThe gluteus medius is one of three big muscles in your buttocks, sitting at the side of your hip. It helps to stabilize your pelvis, hips and legs, especially during weight-bearing movements like ...
Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...
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