Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy ...

Not only does your pelvic floor hold your organs in place, it also helps control your bladder, preventing leaks and accidents. And just like any other muscle in your body, regular exercise can ...

“Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications if not addressed,” says physical therapist Melissa L. McElroy, a ...

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras (like "squeeze before you sneeze") from physical therapist Sara Reardon.

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras ...

Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

back pain, core stability, exercise, fitness training, functional fitness, pelvic floor, physical therapy, posture improvement, rehabilitation, Strength Training More in Fitness Weekend warriors ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men ...

After the exams, what goes on in pelvic floor physical therapy? After the physiotherapist determines your unique problem, they'll give you specific exercises to do, kinda like if you had a sports ...

Physical therapy – including pelvic floor treatment – is directly accessible without a doctor's referral in the United States, though insurance policies may differ for coverage, according to ...

“Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications if not addressed,” says physical therapist Melissa L. McElroy, a ...