To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men ...

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras ...

Many of the exercises she recommends in therapy sessions, and for home, focus on breathing. "Because your diaphragm and your pelvic floor actually work together.

Pelvic floor strengthening exercises are key, and almost always include Kegels, says Ariel Schumer, D.P.T., a pelvic floor physical therapist at Baptist Health Boca Raton Regional Hospital in ...

The Morning Mix spoke with Jill Howell, a Trinity Health physical therapist specializing in pelvic health, to help us understand the importance of pelvic health and how pelvic floor therapy can ...

Posted: May 22, 2025 | Last updated: May 22, 2025 Dr. Amanda Heritage, owner of Breathe Life Physical Therapy & Wellness explains.

In fact, pelvic floor physical therapy can not only help counteract erectile dysfunction and premature ejaculation, but also increase overall sexual satisfaction, according to a 2025 study ...

Many people immediately think about crunches or planks when discussing core strength. However, physical therapists specializing in pelvic health emphasize that true core stability begins with the ...

“Leaking urine while you run is not normal,” says Stacey Futterman Tauriello, M.P.T., a pelvic floor physical therapist and founder of 5 Point Physical Therapy in NYC and Millburn, New Jersey.