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From Arianna Huffington to Bill Gates, here's a look the nightly reading routines of highly successful people.
Who gave these cats a library card?! πŸ“–πŸ± This fluff-tastic duo is caught reading in bed like it’s the coziest book club ever ...
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Why, then, did people feel threatened by the behavior? Reading in bed was controversial partly because it was unprecedented: In the past, reading had been a communal and oral practice.
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The Benefits of Reading Before Bed: 6 Reasons Why You Should Pick Up Your Book Before Bed Written by Lilianna Hogan Medically Reviewed by Dan Brennan, MD on August 11, 2021 4 min read ...
Reading before bed has been shown to improve sleep quality, which in turn can reduce stress hormones, boost mood, enhance cognitive skills and decision-making, and consolidate memories.
People are in their homes, on their couches or in bed, all with a book. A hundred, then two hundred, absorbed in their reading, muted.
From Arianna Huffington to Bill Gates, here's what super successful people read before calling it a night.