Struggling to find the right workout routine? AI's got you covered. Claude, Anthropic's advanced AI model, is revolutionizing personal fitness, by creating tailored exercise plans. Gone are the ...

When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For many, that means building a home gym. But before you dive into ...

NEW YORK, NY / ACCESSWIRE / May 5, 2020 / Today, FitnessAI, the app that uses AI to generate personalized workout plans, has officially rolled out several new features to meet the swelling market ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Note: This plan comes from a qualified personal trainer, health writer, and fitness vlogger — I’m not just a tech journalist, y’know! The full-body home workout plan First, I’m going to ...

Although we love an intense, in-person class like Orangetheory or F45 Training, at-home workout plans take first place in our hearts.When you can't (or don't want to) get out the front door, at ...

Personal trainers explain how to plan at-home dumbbell workouts and the best exercises to do with weights. A longer workout isn’t more effective — here’s how to strength-train in an hour or ...

Now, ask Claude to create a workout plan based on your inputs. For example: 'Based on my goals and information, create a [number] week workout plan with [number] sessions per week.' 5. Refine the plan ...