Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Pickleball is exploding in popularity across the U.S., especially among older adults and retirees seeking a fun, low-barrier ...

At Miami-Dade’s public hospital system Jackson Health, new advancements in genetic research recently helped doctors modify a ...

Brown, the 2025 News-Sun Softball Player of the Year, was also more impactful upon her return to the field. The St. Joseph’s ...

“If your neck hurts after working at a screen all day and you notice poor posture, you might be dealing with tech neck,” ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall health—especially when trips to the gym become less convenient. The key to building an ...

The annual rejuvenation therapy for elephants under the Guruvayur Devaswom began at the Punnathur Kotta elephant sanctuary on ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

Housed in the Ryder Trauma Center, patients arrive at The Miami Burn Center by helicopter and ambulance or are raced over ...

After a boat explosion left a family with severe burns, they were rushed to Jackson Memorial's Miami Burn Center for ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...